We are excited to share our new podcast - Creating Hope In The Community

Listen to our series of programmes and podcasts focusing on suicide awareness and mental health. You’ll hear real stories from those with lived experiences, expert interviews and learn about available resources in your community.

Our podcasts currently go out every Monday at 10am. Lookout for a rerun of interviews and shows around suicide awareness from our brilliant volunteers. We're also running a series of Infomercials on how you can help us Create Hope in our Community.

If you need to talk to someone help is available:

https://www.samaritans.org/samaritans-in-scotland/

https://www.samh.org.uk/

https://www.breathingspace.scot/

https://www.nhsinform.scot/illnesses-and-conditions/mental-health/mental-health-support/mental-health-services-at-nhs-24/

Many thanks to VASLan for supporting this project. Our Healthy n Happy colleages are also running a series of events and workshops. Find out more.